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Anxiety
Additional information on
anxiety in children and adolescents is available from:
National Institute of Mental Health
American Academy of Child & Adolescent Psychiatry
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What is Anxiety?
Anxiety disorders are among the most common childhood psychiatric
illnesses. Children and adolescents who are afflicted with anxiety often
experience considerable distress and impairment in their day to day
functioning. They may avoid situations that are important for their
optimal development, such as school, peer involvement and functioning
independently from parents. Anxious children/teens are also more likely
to experience problems with their mood, conduct and overall functioning
with family and peers.
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Facts About Anxiety
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Research
shows that Anxiety Disorders stem from a combination of family and
biological influences.
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It has
been estimated that 5% to 20% of all children have been diagnosed
with Anxiety Disorder.
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Anxiety
Disorders are the most easily treatable mental disorders with
medication and cognitive behavioral therapy (70-90% success rate in
either reducing or eliminating problems).
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Generalized Anxiety Disorder (GAD)
GAD is
excessive anxiety and worry about a number of events or activities.
Children with GAD tend to worry about their school performance or the
quality of their performance (e.g., sports), and have trouble
controlling their worry. For instance, even if they got a good grade on
an exam, these children may get upset about a few questions they
missed. The anxiety and worry are accompanied by at least one of the
following symptoms: restlessness, being easily fatigued, difficulty
concentrating, irritability, muscle tension, and disturbed sleep.
Along
with being approval-seeking, children with GAD tend to be perfectionist,
and may redo tasks because of excessive dissatisfaction with
less-than-perfect performance. GAD very frequently occurs with Mood
Disorders (e.g.,
Major Depressive
Disorder or
Dysthymic Disorder).
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Separation Anxiety Disorder (SAD)
Children
with SAD have excessive anxiety about being separated from home and the
people they are closest to. These children end up having significant
trouble at school (i.e., refuse to go), social situations, and in
general functioning (e.g., sleeping alone). In fact, they may
physically get sick on days when they have to go to school or know they
will be separated from their parents. Children with SAD are described as
"unusually conscientious, compliant, and eager to please." SAD occurs in
approximately 4% of children and adolescents.
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Social phobia (SOC)
Children
with SOC have a marked and persistent fear of being embarrassed in
social or performance situations. Often, children are afraid of being
called "crazy" or "stupid," and usually, the social or performance
situation is avoided, or else endured with dread. To have a diagnosis of
SOC, this avoidance or fear must interfere significantly with the
person's daily routine or functioning. back
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Panic Disorder with or without Agoraphobia (PD)
Not as
common in children and adolescents, Panic Disorder is the presence of
recurrent, unexpected Panic Attacks (symptoms of Panic Attacks include
shortness of breath, dizziness, pounding heart, tingling or numbing
sensations, trembling or shaking, hot or cold flushes) followed by at
least 1 month of persistent concern about having another Panic Attack,
worry about the possible implications or consequences of the Panic
Attacks, or a significant behavioral change related to the attacks.
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Specific Phobia
Although
fears are common in the general population, they do not usually result
in sufficient impairment or distress to warrant a diagnosis of Specific
Phobia. A Specific Phobia is an intense and persistent fear of a
particular object or situation. Intense, irrational fears of certain
things or situations such as animals, snakes, insects, enclosed places,
heights, storms, escalators, tunnels, highway driving, water, flying,
and injuries involving blood are a few of the more common ones. Most
adolescents and adults with phobias recognize that their fear is
excessive or unreasonable.
Most
often the object or situation is avoided, although at times it can be
endured with extreme distress. Children may not recognize that their
fear is excessive or unreasonable. They may express their fear through
crying, tantrums, or clinging. The diagnosis is made only if the
avoidance, fear, or anxious anticipation of encountering the object or
situation interferes significantly with the person's daily routine or
functioning.
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Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is characterized by intrusive,
anxious or "strange" thoughts or rituals that the individual feels
she/he cannot control. Obsessions are persistent, disturbing,
intrusive thoughts or impulses that the person finds illogical but
irresistible. The obsessions may appear as ideas, words, rhymes, or
melodies that annoyingly interrupt normal thoughts and interfere with
getting anything accomplished. These obsessions usually lead to
compulsions. Compulsions are obsessive rituals or actions the
person feels urgently compelled to engage in. For example, individuals
with OCD may be obsessed with germs and may repeatedly wash their hands.
They may be filled with doubt and feel the need to check things
repeatedly (e.g., checking the door locks, household electronic
appliances). They may spend long periods of time touching certain things
or counting to certain numbers. A person with OCD may also be
preoccupied by order or symmetry, such as needing to follow a precise
ritual of washing one arm, then the other arm when taking a shower. If
the ritual is interrupted in any way, the person must start over. This
may cause interpersonal difficulty for the individual as they may be
chronically late for school or activities. These rituals are performed
to try to prevent or eliminate their obsessions.
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Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) is a type of anxiety disorder that
may develop following exposure to an extreme traumatic event. Often,
people with PTSD have persistent frightening thoughts and memories of
the traumatic event. Examples of traumatic incidents include:
kidnapping, serious accidents such as car, train, or plane wrecks,
natural disasters such as floods, earthquakes or hurricanes, violent
attacks such as mugging, rape, or torture or being abused. The person
with PTSD may experience sleep problems, depression, feeling detached or
numb, or being easily startled. They may lose interest in things that
they usually enjoyed and have difficulty feeling affectionate. People
may sometimes become extremely irritable or have violent outbursts.
Going places or seeing things that remind them of the traumatic event
may be very troubling, and so they may avoid those places or situations.
Anniversaries of the traumatic event are often very difficult. Some
individuals with PTSD repeatedly "relive" the trauma in the form of
nightmares, disturbing memories, experience "flashbacks," or intrusive
images of the traumatic event. Regular everyday events may trigger the
flashback. The "flashback" may come in the form of images, sounds,
smells, or feelings. The person experiencing a flashback may lose touch
with reality for brief or longer periods of time (dissociation). The
person may experience dissociation that lasts from a few seconds to
several hours, or even days, during which the components of the event
are relived and the person may believe the traumatic event is happening
all over again. Not every individual who experiences a traumatic event
will go on to develop full symptoms of Post-Traumatic Stress Disorder.
Some individuals will have no symptoms at all. The likelihood of
developing this disorder may increase as the intensity of and physical
proximity to the stressor increases.
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